Grieving on Mothers day

Whether you have lost your Mother or you are a Mother who has lost her Child, Mother’s Day can be very difficult.
Its hard remembering the times you were together for Mother’s Day in previous years and the absence now.
If you know someone in this situation, please be mindful of how poignant their pain may be this weekend.
For more details on supporting a bereaved parent of an adult child, please check out my article.

Childhood PTSD

I’m relieved that the findings in this article on childhood PTSD are being publicised while being desperately sad at the scale of children and young people whose mental health needs are not even being recognised.

I work with may young people who have been through traumatic experiences and also adults who are still suffering from the impact of their childhood trauma.

All of us who work in the field are aware of that cuts in funding to Child and Adolescent Mental Health services and how hard it is for those in need to access services. It’s ironic that this is happening at the same time as more and more research is being done to highlight how many more children and young people need support.

Not dealing with it doesn’t mean the issues go away. They carry on and I have written about this before here. The ACE studies show the life long impact of adverse childhood experiences and many adults are still living with the effects.

These multiple adverse experience are more likely to lead to a form of PTSD called Complex PTSD. When definitions of PTSD were first developed it was for those suffering single event traumas like an accident or war injury. It’s taken a long time for recognition of PTSD in childhood to be caused by abusive situations. For more info on what cPTSD is like I highly recommend this author, Pete Walker.